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Mastering The Keto Meal Prep: The Ultimate Guide To Quick And Healthy Ketogenic Meals To Boost Weight Loss, by Connor Thompson
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Review
One of my favorite keto books I have read so far. It gives you everything you need to get started with meal prep. Easy to make recipes. Loved the easy to read format. Overall, a very enjoyable read.- DavitThis book has helped me to lose weight and save time. Excellent overview of the keto diet and meal planning. Easy to follow recipes that are low carb and high fat. Have lost 5 lbs in a 1 1/2 weeks. Great stuff!- David A.This is a very helpful and useful book. From this book you will learn about what the keto diet is, the benefits of it for you, why meal prepping is a good idea and much more.- TheresaInvaluable meal prep book! Easy to read yet quite informative. I learned so much about the keto diet and proper meal planning. I like how the author makes it easy to do without getting too complicated. This is perfect for any family who wants to prepare a whole week's worth of meals in one shot. Step by step recipes and meal plans are provided. Highly recommended.- Oscar WildeWell researched and written. Healthy quick recipes that are perfect for meal planning.- ROBINSON**
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Product details
Paperback: 126 pages
Publisher: Independently published (September 21, 2018)
Language: English
ISBN-10: 1723760854
ISBN-13: 978-1723760853
Product Dimensions:
6 x 0.3 x 9 inches
Shipping Weight: 8.6 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
20 customer reviews
Amazon Best Sellers Rank:
#249,101 in Books (See Top 100 in Books)
This is a very helpful and useful book.From this book you will learn about what the keto diet is,the benefits of it for you,why meal prepping is a good idea and much more.I hope you must find this book useful.
Very happy with the recipes and grocery list. This guide makes grocery shopping and cooking time efficient. I'm eating healthier while saving time and reducing food waste. Overall, a very good read.
There are so many tasty recipes. They are healthy and i can easily cook them without problems. Thanks to the author!
Very useful in-depth guide. Excellent information and easy-to-make low carb recipes.
Well researched and written. Healthy quick recipes that are perfect for meal planning.
Good introduction to learn about meal prep. Very readable and actionable. Easy keto friendly recipes.
Invaluable meal prep book! Easy to read yet quite informative. I learned so much about the keto diet and proper meal planning. I like how the author makes it easy to do without getting too complicated. This is perfect for any family who wants to prepare a whole week’s worth of meals in one shot. Step by step recipes and meal plans are provided. Highly recommended.
One of my favorite keto books I have read so far. It gives you everything you need to get started with meal prep. Easy to make recipes. Loved the easy to read format. Overall, a very enjoyable read.
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