PDF Download It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
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It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
PDF Download It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
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Review
"With detailed, up to date research Rebecca Fett provides a clear, cool-headed guide to both the science that determines IVF success, and the practical changes that patients can make to drastically increase their chances of IVF success." - Dr. Lindsay Wu, Laboratory for Ageing Research, University of New South Wales Medical Center, Australia."Rebecca Fett's stellar constellation of perspective, experience, knowledge, and scientific background may well revolutionize our current global conversation, understanding and practices related to fertility... It is hard to overestimate the impact that this book may have on the lives of many." - Dr. Claudia Welch, author of Balance Your Hormones, Balance Your Life."It Starts with the Egg presents a reasoned and balanced review of the latest science linking environmental chemicals to reduced fertility and other health problems. Readers will find sound advice for how to avoid chemicals of concern, providing a useful guide for couples that want to improve their chances of a healthy pregnancy." - Dr. Laura Vandenberg, University of Massachusetts, Amherst, School of Public Health."With 'It Starts with the Egg,' Rebecca Fett delivers a much needed overview on the available scientific evidence regarding the influence of nutrition on fertility and fertility treatment, providing a valuable resource for couples trying to conceive." - Dr. John Twigt, Department of Obstetrics and Gynecology, Erasmus Medical Center, Netherlands."This is a very useful resource: well-researched, accessibly written and with easy-to-follow take-home messages and action plans. I would recommend this to any woman who is trying to conceive." - Dr. Claire Deakin, University College London. "Rebecca has done a great service for all women, children, and future generations by starting at the beginning of a human life and examining which toxic chemicals cause harm to the egg… This book is a wonderful addition to the growing library of information on toxic exposures." - Debra Lynn Dadd, Author of Toxic Free: How to Protect Your Health and Home from the Chemicals That Are Making You Sick “Rebecca Fett’s ‘It Starts with the Egg’ is a complete guide to everything a woman can do to improve her egg quality before trying to conceive...“It Starts with the Egg†also breaks information down in easy-to-digest bullet points that show exactly what to do to get to where you want to be: the parent of a happy, healthy, gorgeous baby.†- Cheryl Alkon, author of Balancing Pregnancy With Pre-Existing Diabetes: Healthy Mom, Healthy Baby.
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From the Author
Additional Editorial Reviews: "It Starts With The Egg uses the latest fertility research to show that women can take a proactive stand in assuring egg health and production, complimenting physician efforts to support fertility and health. Thus the specific strategies offered here are solidly backed by the latest medical research, not idealism; and they provide women with step-by-step options that are easily followed and clearly outlined...The text is lively, easily grasped, and blends solid science with all the background readers need to thoroughly comprehend the subject, from the history of fertility efforts to modern approaches...it doesn't get any clearer, more contemporary, or any easier than It Starts With The Egg. Any aspiring parent needs to add this self-help primer to their fertility program!"- Diane Donovan, Midwest Book Review"For couples or individuals thinking of conceiving, and for those who have endured miscarriages, or been labeled with low fertility, this practical rendering of how to improve one's chances for pregnancy should be required reading."- San Francisco Book Review              "I wish this book had of been available when I first commenced IVF and before I miscarried four babies; it would have prevented me from some of the blind alley's and false turns I have pursued. In my view, this is a must read for those who want to get pregnant naturally and are having some difficulties, for those undertaking IVF, and for those who have experienced multiple miscarriages. I could not put this book down, riveted as I was to the simple explanations of complex science. I now find myself informed and empowered regarding the reasons and possible solutions for my infertility. It all makes much more sense now." - Carolyn Martinez, The Compulsive Reader
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Product details
Paperback: 304 pages
Publisher: Franklin Fox Publishing LLC; 1 edition (March 25, 2014)
Language: English
ISBN-10: 0991126904
ISBN-13: 978-0991126903
Product Dimensions:
5.5 x 0.8 x 8.5 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
268 customer reviews
Amazon Best Sellers Rank:
#3,948 in Books (See Top 100 in Books)
As a woman who has been on an Infertility Journey for 5 years, who has done a TON of research on a woman's fertility and a mans fertility, an as a woman who is older than 35.....I can tell you this is a GOOD BOOK! Its well written and informative. The author is correct - IT ALL STARTS WITH THE EGG QUALITY!!! I found this book after years of fertility treatments, a miracle baby, then 2 miscarriages, and still trying for a 2nd miracle baby! I had already spent time with 3 different fertility Drs with the Diagnosis of "Unexplained Infertility". It became very clear to me that Egg Quality is Key. So I did TONS of research on what OTC Supplements have Proven Results in helping Increase the Quality of a Womans Eggs. I was already taking 30+ Supplements a day when I read this book....and it was great that SOO many of the OTC Supplements I was already taking are in this book as recommendations. Supps like Q-10, Micronized DHEA, Myo-Inositol, Antioxidants, Omega 3s, etc.etc. I WISH I would have found this book 5 years ago at the beginning of our journey!!! Its a good read and I recommend it to any woman...in 20s, 30s, or 40s...who wants to get pregnant with a Whole Healthy Baby!!!
After two miscarriages, 4 failed fertility treatment cycles and being told by three separate fertility specialists that my husband and I had less than 5% chance of conceiving and carrying to term, we decided it was time to take a more proactive and informed approach to our infertility. Our search for solid information lead in many directions, including to this book. We bought it, devoured it, put as many of its suggestions into practice in our lives as we possibly could, and gave the program 4 months to work its magic while taking a break from fertility treatment. From it we learned that though women with high FSH like myself are often told its because we have "diminished ovarian reserve" and "poor egg quality", the science of egg development and quality is a lot more complicated and there are ways you can intervene to encourage the eggs you do have remaining to be the best they can be. I'm science minded enough to know that I can't draw any firm conclusions about whether the ideas in this book made the difference for us or we just got lucky, but after those four months we started trying to conceive again, did so right away, and I gave birth to our beautiful, healthy, miracle baby girl just a few days ago. My advice is, don't let doctors dictate what is or isn't possible based on their own repertoire of (limited) treatment options they make available to their patients. If you've struggled with infertility, and you're determined to not go down without a fight like me after the doctors have told you you're a lost cause and to start considering egg donors or adoption, this book simply MUST be one of the items in your arsenal of alternative approaches.
This book is everything! I would highly recommend reading this as a first step to anyone having trouble conceiving or having recurrent miscarriages. I had recurrent miscarriages and terrible fertility scores- an fsh of 14 and an AMH <1. My fertility doctors gave me about a 4-8% chance of an IUI helping me conceive. But i wanted to try it. So i did everything possible to improve my odds. I did acupuncture along with taking ubiquinol, melatonin, and DHEA as suggested in the book. 14 weeks after i added in the DHEA i got pregnant during my second IUI. I believe everything I did made all the difference. I do want to mention that i wish the author hadn't downplayed the importance of cutting out caffeine. Even a small amount of caffeine per day leading up to pregnancy may increase miscarriage risk- they don't have enough evidence disproving that. For me I think cutting it out completely was a vital (though difficult) step. I cut down on sugar but i didn't completely eliminate it like i did the caffeine and alcohol. Regardless- this book is so needed in a world where doctors often don't provide us with important information to improve our health. It makes sense that optimizing the body's health will help with fertility too. Read this book and do acupuncture regularly for at least 3 months before you try to conceive. I did acupuncture 2-3 times a week during the cycle that got my pregnant. My doctor was suprised i could get 3 follicles at my age and with my fertility numbers. But it's totally absolutely possible - you just need to give your body a chance to respond to the changes you make! This book is a must have whether you try naturally or with assistance.
After being diagnosed unexplained infertility and multiple failed treatments, I lost all the faith on medical help and myself after 3 years of trying. Running out of budget, we cannot afford another fertility treatment in a near future. So I turned my hope to diet and supplememt. This book is enlightening. I started taking ubiquonol, vitamin d and inositol. In addition, i cut off all the refined carb, candy and processed food. Eating nothing but nutritious lean meat, nuts and veggies. 4 cycles after I implement the plan instructed by the book, I first time ever saw a double line on my testing strip! This book is a life changer, telling the truth no fertility doctor will discuss with you.
After 5 years of trying to conceive, 3 miscarriages,failed ivf, countless other fertility treatments; I bought this book. I took the suggested supplements and I conceived within a couple months. My son was born May 2016. We decided to have another baby and I had a miscarriage. We were not successful until I began taking the supplments mentioned in this book. I went on the supplements and became pregnant within a couple of months. My daughter was born in November 2018. Without this book I know I wouldn't have my babies.
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