PDF Download It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF

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Review

"With detailed, up to date research Rebecca Fett provides a clear, cool-headed guide to both the science that determines IVF success, and the practical changes that patients can make to drastically increase their chances of IVF success." - Dr. Lindsay Wu, Laboratory for Ageing Research, University of New South Wales Medical Center, Australia."Rebecca Fett's stellar constellation of perspective, experience, knowledge, and scientific background may well revolutionize our current global conversation, understanding and practices related to fertility... It is hard to overestimate the impact that this book may have on the lives of many." - Dr. Claudia Welch, author of Balance Your Hormones, Balance Your Life."It Starts with the Egg presents a reasoned and balanced review of the latest science linking environmental chemicals to reduced fertility and other health problems. Readers will find sound advice for how to avoid chemicals of concern, providing a useful guide for couples that want to improve their chances of a healthy pregnancy." - Dr. Laura Vandenberg, University of Massachusetts, Amherst, School of Public Health."With 'It Starts with the Egg,' Rebecca Fett delivers a much needed overview on the available scientific evidence regarding the influence of nutrition on fertility and fertility treatment, providing a valuable resource for couples trying to conceive." - Dr. John Twigt, Department of Obstetrics and Gynecology, Erasmus Medical Center, Netherlands."This is a very useful resource: well-researched, accessibly written and with easy-to-follow take-home messages and action plans. I would recommend this to any woman who is trying to conceive." - Dr. Claire Deakin, University College London. "Rebecca has done a great service for all women, children, and future generations by starting at the beginning of a human life and examining which toxic chemicals cause harm to the egg… This book is a wonderful addition to the growing library of information on toxic exposures." - Debra Lynn Dadd, Author of Toxic Free: How to Protect Your Health and Home from the Chemicals That Are Making You Sick “Rebecca Fett’s ‘It Starts with the Egg’ is a complete guide to everything a woman can do to improve her egg quality before trying to conceive...“It Starts with the Egg” also breaks information down in easy-to-digest bullet points that show exactly what to do to get to where you want to be: the parent of a happy, healthy, gorgeous baby.” - Cheryl Alkon, author of Balancing Pregnancy With Pre-Existing Diabetes: Healthy Mom, Healthy Baby.

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Additional Editorial Reviews: "It Starts With The Egg uses the latest fertility research to show that women can take a proactive stand in assuring egg health and production, complimenting physician efforts to support fertility and health. Thus the specific strategies offered here are solidly backed by the latest medical research, not idealism; and they provide women with step-by-step options that are easily followed and clearly outlined...The text is lively, easily grasped, and blends solid science with all the background readers need to thoroughly comprehend the subject, from the history of fertility efforts to modern approaches...it doesn't get any clearer, more contemporary, or any easier than It Starts With The Egg. Any aspiring parent needs to add this self-help primer to their fertility program!"- Diane Donovan, Midwest Book Review"For couples or individuals thinking of conceiving, and for those who have endured miscarriages, or been labeled with low fertility, this practical rendering of how to improve one's chances for pregnancy should be required reading."- San Francisco Book Review              "I wish this book had of been available when I first commenced IVF and before I miscarried four babies; it would have prevented me from some of the blind alley's and false turns I have pursued. In my view, this is a must read for those who want to get pregnant naturally and are having some difficulties, for those undertaking IVF, and for those who have experienced multiple miscarriages. I could not put this book down, riveted as I was to the simple explanations of complex science. I now find myself informed and empowered regarding the reasons and possible solutions for my infertility. It all makes much more sense now." - Carolyn Martinez, The Compulsive Reader

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Product details

Paperback: 304 pages

Publisher: Franklin Fox Publishing LLC; 1 edition (March 25, 2014)

Language: English

ISBN-10: 0991126904

ISBN-13: 978-0991126903

Product Dimensions:

5.5 x 0.8 x 8.5 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

268 customer reviews

Amazon Best Sellers Rank:

#3,948 in Books (See Top 100 in Books)

As a woman who has been on an Infertility Journey for 5 years, who has done a TON of research on a woman's fertility and a mans fertility, an as a woman who is older than 35.....I can tell you this is a GOOD BOOK! Its well written and informative. The author is correct - IT ALL STARTS WITH THE EGG QUALITY!!! I found this book after years of fertility treatments, a miracle baby, then 2 miscarriages, and still trying for a 2nd miracle baby! I had already spent time with 3 different fertility Drs with the Diagnosis of "Unexplained Infertility". It became very clear to me that Egg Quality is Key. So I did TONS of research on what OTC Supplements have Proven Results in helping Increase the Quality of a Womans Eggs. I was already taking 30+ Supplements a day when I read this book....and it was great that SOO many of the OTC Supplements I was already taking are in this book as recommendations. Supps like Q-10, Micronized DHEA, Myo-Inositol, Antioxidants, Omega 3s, etc.etc. I WISH I would have found this book 5 years ago at the beginning of our journey!!! Its a good read and I recommend it to any woman...in 20s, 30s, or 40s...who wants to get pregnant with a Whole Healthy Baby!!!

After two miscarriages, 4 failed fertility treatment cycles and being told by three separate fertility specialists that my husband and I had less than 5% chance of conceiving and carrying to term, we decided it was time to take a more proactive and informed approach to our infertility. Our search for solid information lead in many directions, including to this book. We bought it, devoured it, put as many of its suggestions into practice in our lives as we possibly could, and gave the program 4 months to work its magic while taking a break from fertility treatment. From it we learned that though women with high FSH like myself are often told its because we have "diminished ovarian reserve" and "poor egg quality", the science of egg development and quality is a lot more complicated and there are ways you can intervene to encourage the eggs you do have remaining to be the best they can be. I'm science minded enough to know that I can't draw any firm conclusions about whether the ideas in this book made the difference for us or we just got lucky, but after those four months we started trying to conceive again, did so right away, and I gave birth to our beautiful, healthy, miracle baby girl just a few days ago. My advice is, don't let doctors dictate what is or isn't possible based on their own repertoire of (limited) treatment options they make available to their patients. If you've struggled with infertility, and you're determined to not go down without a fight like me after the doctors have told you you're a lost cause and to start considering egg donors or adoption, this book simply MUST be one of the items in your arsenal of alternative approaches.

This book is everything! I would highly recommend reading this as a first step to anyone having trouble conceiving or having recurrent miscarriages. I had recurrent miscarriages and terrible fertility scores- an fsh of 14 and an AMH <1. My fertility doctors gave me about a 4-8% chance of an IUI helping me conceive. But i wanted to try it. So i did everything possible to improve my odds. I did acupuncture along with taking ubiquinol, melatonin, and DHEA as suggested in the book. 14 weeks after i added in the DHEA i got pregnant during my second IUI. I believe everything I did made all the difference. I do want to mention that i wish the author hadn't downplayed the importance of cutting out caffeine. Even a small amount of caffeine per day leading up to pregnancy may increase miscarriage risk- they don't have enough evidence disproving that. For me I think cutting it out completely was a vital (though difficult) step. I cut down on sugar but i didn't completely eliminate it like i did the caffeine and alcohol. Regardless- this book is so needed in a world where doctors often don't provide us with important information to improve our health. It makes sense that optimizing the body's health will help with fertility too. Read this book and do acupuncture regularly for at least 3 months before you try to conceive. I did acupuncture 2-3 times a week during the cycle that got my pregnant. My doctor was suprised i could get 3 follicles at my age and with my fertility numbers. But it's totally absolutely possible - you just need to give your body a chance to respond to the changes you make! This book is a must have whether you try naturally or with assistance.

After being diagnosed unexplained infertility and multiple failed treatments, I lost all the faith on medical help and myself after 3 years of trying. Running out of budget, we cannot afford another fertility treatment in a near future. So I turned my hope to diet and supplememt. This book is enlightening. I started taking ubiquonol, vitamin d and inositol. In addition, i cut off all the refined carb, candy and processed food. Eating nothing but nutritious lean meat, nuts and veggies. 4 cycles after I implement the plan instructed by the book, I first time ever saw a double line on my testing strip! This book is a life changer, telling the truth no fertility doctor will discuss with you.

After 5 years of trying to conceive, 3 miscarriages,failed ivf, countless other fertility treatments; I bought this book. I took the suggested supplements and I conceived within a couple months. My son was born May 2016. We decided to have another baby and I had a miscarriage. We were not successful until I began taking the supplments mentioned in this book. I went on the supplements and became pregnant within a couple of months. My daughter was born in November 2018. Without this book I know I wouldn't have my babies.

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It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF PDF

It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF PDF

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Download Ebook Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

Download Ebook Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal

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Audible Audiobook

Listening Length: 13 hours and 25 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Hay House

Audible.com Release Date: January 2, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B077H868L9

Amazon Best Sellers Rank:

I had a "reading" with Anthony in 2015 after years of dealing with a number of unexplained symptoms. I'm a very open-minded person and went into the reading hopeful and excited. I thought this man could tell me what was going on with me. The reading left me confused and frustrated. He spent a good portion of the call asking me about what I was feeling and my symptoms, much like a doctor would. This burned up a lot of the time. If he has an all-knowing Spirit whispering in his ear, wouldn't he be able to already know what I was experiencing? He then, of course, told me I had EBV. Shocker. We spent the next portion of the call going over the many supplements I'd have to take. At one point Anthony commented, "Good thing you came to me! I'm sure you would have ended up at a Lyme doctor next!" I guess Spirit didn't tell him that I had already been to a Lyme doctor and went down that path for quite awhile (I didn't end up having Lyme though). He then proceeded to tell me how awesome I am, over and over. While I always appreciate a nice compliment, this was not what I wanted to be talking about during this very expensive call. I kept trying to steer the conversation back to my issues and he kept saying that everything was going to be okay and that I am such a cool, funny person. It seemed like he was deliberately trying to avoid answering any specific questions and burn time. I was left feeling confused and put off. I consider myself a very intuitive person and something was really off about all this. However, I was desperate, so I decided to go all in with his recommendations. I spent the next two years diligently following his diet protocol (to the "T" I might add!) and spending hundreds, maybe even thousands on supplements. I even consulted with one of his recommended practitioners for extra guidance through the process. The sum total of my efforts? A ton of weight gained, worsening of my issues, a steep decline into anxiety and depression, inability to work, and a TON of time, money, and energy down the drain.I too was brainwashed by this man. I wanted to believe him. I cried to my boyfriend and mom many, many times about not knowing what to believe. It took me a long time to UN-believe everything Anthony told me and start walking down a different path. Every body is different and saying that a high-carb, low-fat diet full of fruit and raw veggies is everyone's answer is dangerous and simply not backed by research. That's why one person might thrive on a vegan diet, while it might make another very ill. Or why someone might regain their health on a Paleo-style diet, but that same diet could make someone else feel horrible. Yes, the diet/lifestyle that Anthony is proposing could work for some, but for others, it won't jive with their body chemistry and could lead to an exacerbation of physical and mental issues.I used to have some online acquaintances in the Medical Medium community and I've watched these women follow Anthony's advice for a few years now. One says she feels a lot better, but to be fair, she didn't have very severe issues to begin with. Plus, she's very, very thin now, concerningly so. One has made some improvements, but is still really struggling with a lot of issues. The last girl never got any better and actually only seemed to get much, much worse. Despite her steady decline, she insisted she was healing and detoxing and refused to give up Anthony's plan. She hasn't posted anything online in months and I have not heard from her. I hope she's okay.It's dangerous for people to blindly follow Anthony's advice. They might forego traditional medical care, insisting that Anthony and his Spirit of the Most High know the truth. This could lead to things being missed that need western medical intervention.Take this situation, for example. Anthony appeared on the TV show Home & Family on the Hallmark Channel awhile ago. He conducted a reading on the female host (Cristina Ferrare), waving his arms all around her body. He declared some minor imbalances, but said she was overall very healthy. Well, that same host was diagnosed just a few months after that TV appearance with a very serious illness that required medical intervention. Look it up for yourself. It’s the type of illness that surely was already there when AW “read” her. If Anthony/Spirit is all-knowing, and according to Anthony, "never wrong," why didn't he pick up on that? Imagine if this had been a paying customer of AW. He would have told this person they had some minor imbalances related to EBV and suggested they simply follow his diet and take 10 supplements. This person might have believed/accepted his word and “diagnosis,” forgone any other opinions, missed a serious diagnosis, and not received the life-saving treatment they needed.Anthony has set up the perfect scam. There is no way disprove or confirm the information he's putting out because nobody else has access to this specialized Spirit 411. He claims that he's years ahead of medical research. How convenient. He has a big, fat disclaimer on his website stating that his information should not take the place of traditional medical advice/diagnosis, to cover himself when people undoubtedly try to sue him for giving them faulty medical information. Additionally, according to AW/Spirit, everything is caused by EBV and Shingles. Fatigue? Oh that's EBV. Nerve pain in your leg? That's shingles, of course. Gaining weight? Well, that's because your liver is sluggish due to EBV. Daddy issues? That's EBV, too (kidding on that last one). Heck, I'm pretty sure I could conduct readings on people and relate all of their symptoms to these viruses.He claims he is the ONLY one who has this information. He claims that the Spirit of the Most High is second to God and only talks to him. When I was in such a desperate, anxious state, I ate up this info from the palm of his hand. Now that I'm making some positive progress through other means, it's like a veil has been lifted and I'm thinking "what the heck? Did I really believe that nonsense?"You might be thinking, "But some people seem to get so much better. How could he be a fake?" Well, in following his advice, a lot of people will cut out dairy, meat, grains, soy, bad oils, corn, etc. and add in an abundance of fresh fruit and veggies. It's not a surprise that people would feel a lot better making these changes. But this is not some new, mind-blowing information. It's simple common sense that's been around since the beginning of time. Eat less crud and more fresh produce and you'll feel a whole lot better. Not rocket science. Some people do really well on a low-fat raw vegan/semi-raw vegan diet. But some don't. Some, really, really don't. Myself included. Some people need more fat, less carbs, and more protein. Believe me, if I could drink delicious fruit smoothies and banana nice cream every day, I freaking would! But sadly, that does not work for my body.At one point, I was listening to all of his radio shows. A couple instances stood out to me. One time a man called in seeking advice. He told Anthony he was following the protocol as directed by Anthony but still having trouble. Anthony said, “Oh, that’s because you need to add in zinc.” The man responded that he was already taking zinc. Anthony was clearly caught off guard and responded by saying, “Oh, well that’s because you’re taking the wrong kind of zinc” and quickly got the man off the phone. In another episode, a distraught mother called in seeking answers about her adult daughter. The mother was nearly in tears and asked Anthony what she could do. Anthony’s response? “Tell your daughter to go watch a sunset.” No info, no diagnosis. Just watch a sunset. The mother kind of stuttered, “Oh, okay” and again she was ushered off the line.I've also read on a few forums/Instagram posts/Facebook posts that the MM social media pages will block anyone who questions his claims or talks about having a negative experience with his protocols, or simply delete any obstructive comments. Do you really think the Spirit of Compassion would block people on social media (that's a phrase I never thought I'd say) who are seeking help or having questions? Ever notice that his Instagram/Facebook page is suspiciously only positive? NO protocol, no matter what it is, has a 100% success rate. You can’t find much about AW online period, which is odd considering his popularity. It seems like his marketing team is on top of squashing any negative feedback. What are you trying to hide, AW?Lastly, if you type “medical medium petition” into Google, you’ll find a petition to investigate Anthony. You’ll see comments from people who have signed the petition, many of whom included stories about their personal experiences with Anthony or those of a loved one. Some of the stories are really sad. Please read them. If you’ve had a bad experience or simply want more information about this man, I urge you to sign it as well and spread the word. I did not create the petition. I just found it online during my phase of trying to UN-believe Anthony.In my opinion, this man is a very clever fraud with a stellar marketing team. Heck, I just saw him on TV on Extra! He’s getting his name out there, that’s for sure. It’s possible Anthony even believes in his powers himself, and thinks he’s doing good. I don’t doubt that some of his advice could help people, simply because it’s common sense practice for good health. Have a food sensitivity/allergy to gluten or dairy or soy or corn? Take that out and yes, your stomach will feel better, you’ll have more energy, and your skin will probably clear up. I just want people to take this info with a grain of salt (or, I don't know, a TUB of salt). Take away the woo-woo spirit stuff, and really examine if this is right for YOU. See a real doctor. See a therapist or a psychiatrist. Figure out what’s REALLY going on, not what some Spirit supposedly told you.I want to reiterate, I'm not some random person who read the book once and formed an impulse opinion that it was a bunch of crock and came to Amazon to loudly voice my initial impression. I've been down this road. I had a call with Anthony, I diligently followed his protocol, I connected with others on the same path, I listened to all his radio shows that came out at the time, I researched all this A LOT (if you can't tell) and scoured the Internet for anything I could find on him, I read about other people's opinions and experiences (good and bad), and I thought A LOT about all of this and talked with others to come to the personal conclusions that I've divulged here. I'm also not trying to negate anyone else's experiences. If you're doing Anthony's protocol/diet and you're improving/feeling good, then great! Sounds like you found something that works for your body (But sadly, I do not believe the information came from a Spirit. Simple common sense will do).I suppose I'm putting this out there for everyone else. The ones who have been at this for awhile now, maybe even years, and are not getting better or are even getting worse. Or the ones who are just finding AW and questioning if this is for real or not. I just want to share my experience/findings, so you can look at both sides and make the best decision for your health and well-being. I know what it's like to be desperate, but please don't let that cloud your judgement.I debated for a long time whether or not to leave a review. I don’t doubt that Anthony’s devoted followers will pick apart this review and come to his defense. I don’t plan on responding to anyone. Not because I think they’re right, but because I want to be done with anything relating to the Medical Medium. I refuse to give this man any more of my precious life energy.If you've read this very lengthy review, thank you for taking the time. I wish you all happiness and health. Onwards and upwards.

First off, naturally this book is full of "duh" information- eating well does a body good. You don't need to spend money to know this. This book has some widely research health information, but take everything with a grain of salt when applying it to yourself. I encourage you to not follow blindly. As someone who has eaten well her entire life (I haven't had processed food since I was in my teens, and don't do sugar, only drink water, only eat organic, etc.) and yet still suffers from chronic urogenital pain, I have learned that there is no "one recipe heals all". Health is much more complicated- hence healing is much more complicated; everyone is slightly different and this book and its health prescriptions are absolutely not the be-all-end- all for *everyone*. The gut microbiome is EXTREMELY important. I would never argue that, and I'm very well versed in it after being my own medical research advocate for so many years. And food can definitely be medicine. But I have to share my story because it is not unique, it is valid, and could potentially save someone from wasting their money. After reading this book and following the food and supplement protocol which resulted in an INCREASE in pain and inflammation, I decided to bite the bullet and pay for a phone consultation reading with one of Anthony's "intuitive" trainees that was referred by his own website, because I thought "maybe I'm doing something wrong and I need further individualized guidance" . She charged me over $300 for not even 45 minutes, and gave me literally no new information that I didn't already read from the book. And even when I explained to her I was already doing everything AW suggested, for several months, and the pain was worse, she just said "Oh... well just ad x,y,z supplements". So I did, because I thought "she's the intuitive professional, maybe she knows something I don't". A month later on her protocol and I had never been in more pain in my life.So I quit everything AW and the other "intuitive medical medium" woman were telling me to do, and went back to doing more research. Turns out I had an awful sensitivity to oxalic acid (found in spinach, berries, etc. which of course are the PRIMARY source of nutrients in this healing diet, and I was flooding my body with them every day). Once I cut that out my pain went away. Now, that does not say that I've resolved my underlying problem, but what I'm saying here is that Anthony (and his colleague's) prescription for "how to heal" is NOT the right way for everyone, and can cause more harm than good if your system is operating a certain way. I believe that while we obviously have many similarities, every body system is slightly unique. We all have different root problems and different elements contributing to our health/pain, and sometimes it's dangerous to generalize.My main give-away message I'd like to share here is that I probably spent about $800 on all the supplements and phone consultations suggested by this protocol, and I ended up worse than when I started. If the practitioner I spoke with really was a true intuitive, wouldn't she have picked up my pain was being exacerbated by the oxalic acid? And it's NOT unique- many people with unexplained urogenital chronic pain have issues metabolizing oxalic acid properly, or histamines in food (also found in healthy food). The one thing I've learned over the last 16 years of trying to find answers to what current medical research hasn't caught up to yet, is that if anyone (doctor or not) says "This is the ONLY way, and the RIGHT way, to treat your issue", then you should run for the hills. We are constantly learning more from medicine, and if you are working with a practitioner who sees things as black and white and has no room for exceptions to the known rules, or no interest in exploring outside of the box, you may be doing yourself a disservice.Just my two cents on my experience with this protocol, but it may work wonders for you. Just thought it was important to introduce another side. Regardless, I'm wishing you the best health possible!

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal PDF
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Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal PDF

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal PDF

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal PDF

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal PDF

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