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Saturday, August 29, 2015

Download Ebook

Download Ebook

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Product details

File Size: 2445 KB

Print Length: 78 pages

Publication Date: May 29, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07124VNVL

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Amazon Best Sellers Rank:

#817,172 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Fantastic - covered just the right amount without being overwhelming. Easy to read! I highly recommend this guide for your next trip to Koh Samui, especially if you're a "KS" novice like me.

Very poor guidebook. Save your money and just do a few internet searches.

Thai Insider Koh Samui by Granville Kirkup who has a condo and lives part time there has written a very informative book that gives tips from an insider (you can't get better tips than that) so you can travel to Thailand like a pro. If Thailand has been on your bucket list, buy this book today and you are almost on your way! Buy yours "Wan ni" (that is "today" in Thai) Learn more in the book :)

I love Thailand and I love this insider's guide!. I have visited the country on many occasions, and this book does a perfect job of steering travelers away from the super touristy parts of southern Thailand and directs them to others that allow a traveler to truly to enjoy the flavor of the country, it's friendly and beautiful people and incredible amazing food. I want an INSIDER'S GUIDE to everywhere!!!

An excellent guide and will be invaluable when visiting Koh Samui on our next trip to Thailand. Sounds like a great place to stay.

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Sunday, August 16, 2015

Free Ebook , by Adele Baker

Free Ebook , by Adele Baker

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, by Adele Baker

, by Adele Baker


, by Adele Baker


Free Ebook , by Adele Baker

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, by Adele Baker

Product details

File Size: 12099 KB

Print Length: 76 pages

Publication Date: August 13, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07GFK1C2C

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Amazon Best Sellers Rank:

#24,354 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I was recommended this book from a friend of mine. My wife and I really enjoy all recipes inside the book.All of the Keto Diet recipes, tips and guides that I need to know about how to prepare healthy and delicious food for my family and friends and stay healthy lifestyle are already included and well-illustrated inside.It helps me know if what I made looks like what was intended. I wish it become very popular and famous.This book is very well written by the author and i highly recommend this book to all of you guys. thanks author, good.

Based on what I had read about this book, I was expecting something that not just included recipes, but also the plan for how to meal prep. While I appreciate the advice on containers and how to freeze, I was hoping more for suggestions on bulk preparation for the week in an efficient way. I am sure these recipes are tasty, but if you are actually following a Keto plan, many of these are not Keto... pasta is not Keto. So, if you are looking for something that will help you prepare KETO meals for a period of time, this is not the book you want!!! Also, it is black and white... I may have missed that in the description.

I recently use meal prep, it's healthy and tasty. This cookbook will be an excellent assistant on your kitchen, because there are amazing recipes that you can cook easily and quickly. I give five stars to this book. Well decorated and there are pictures

I want to cook using keto meal prep, because it has several advantages. There are recipes here that are so good that I want to cook everything at once. The recipes are illustrated, the instruction is written affordable. I haven't cooked anything yet, but it looks delicious. I think this book deserves your attention.

Some of the low carb recipes in this book look really good and i will adapt some others to be keto. However things like splenda are not allowed on keto. The point of keto isnt to just eat low carb but also to eat healthy whole foods.

I can say that this Keto Meal Prep cookbook really helps beginners to change their eating habits into a more healthier one and have a better lifestyle. It contains sufficient information about keto diet for you to have better understanding. Recipes are all great and flavorful.

I started my hero journey back in late January and my thyroid us acting up so it has been a frustration in losing. Thanks for the hints

We are planning to divide the chosen recipes among the family members so that everyone prepares his dish by himself for the whole week.

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Free PDF Mastering Fear: A Navy SEAL's Guide, by Brandon Webb John David Mann

Free PDF Mastering Fear: A Navy SEAL's Guide, by Brandon Webb John David Mann

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Mastering Fear: A Navy SEAL's Guide, by Brandon Webb John David Mann

Mastering Fear: A Navy SEAL's Guide, by Brandon Webb John David Mann


Mastering Fear: A Navy SEAL's Guide, by Brandon Webb John David Mann


Free PDF Mastering Fear: A Navy SEAL's Guide, by Brandon Webb John David Mann

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Mastering Fear: A Navy SEAL's Guide, by Brandon Webb John David Mann

Review

“A useful weapon for those fighting creative battles in the ‘War of Art.’” —Steven Pressfield, author of The War of Art   “The big wins and most incredible experiences come when we feel afraid but do it anyway. Read Mastering Fear, get out of your comfort zone, and dance with your fear, knowing it will lead you to new levels of performance!” —Siri Lindley, former triathlon world champion, coach, and author of Surfacing “My favorite part of this book is that Brandon doesn't teach you to conquer fear as if it will go away completely and forever. No, as a Navy Seal, he knows there's always an element of fear in the things we do. Instead, we master it, fully aware that it is coming and ready when it does. I wish someone gave me this book when I graduated from college.”  —Jon Acuff, author of Finish   “When you’ve got a hockey puck flying at you at 105 miles per hour, you don’t have time for theory. It’s the same when life is flying at you. You need to know what to do with the gut-ripping terror that grabs at you—and you need to know it from a guy who’s been there. Brandon is that dude: he’s the real deal. Read, learn, and excel.” —Brent Burns, all-star ice hockey defenseman for the San Jose Sharks “Brandon’s book will help you conquer anything holding you back from being your best and most unafraid self. A life-changer!” —Betsy Morgan, former CEO, Huffington Post; former president, TheBlaze   “Understanding fear is a crucial part of success, and I cannot imagine a more qualified person to tackle it. Brandon’s inspirational style of writing leaps me into action chapter by chapter. Thank you for such a practical breakdown of this important human condition.” —Sally Lyndley, editor, Love magazine  "Not only will this book provide you with a brilliantly simple plan for conquering your deepest fears, but it will also leave you with a burning desire to do it. What previously seemed impossible will suddenly appear entirely tangible. "  —Marina Khoroch, writer for Vogue.com

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About the Author

Brandon Webb is a former US Navy SEAL, New York Times bestselling author, and founder and CEO of Hurricane Group, a media and ecommerce business focused on military entertainment, news, and monthly clubs. His titles include The Red Circle, Benghazi: The Definitive Report, The Killing School, and Total Focus.John David Mann is Webb's co-author of The Red Circle, Among Heroes, The Killing School, Total Focus and the international bestseller The Go-Giver.

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Product details

Hardcover: 224 pages

Publisher: Portfolio (August 7, 2018)

Language: English

ISBN-10: 9780525533566

ISBN-13: 978-0525533566

ASIN: 0525533567

Product Dimensions:

5.6 x 0.8 x 8.5 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

56 customer reviews

Amazon Best Sellers Rank:

#28,983 in Books (See Top 100 in Books)

This book is Outstanding! Brandon Webb continues his hitting streak with a home run on Mastering Fear. He writes an easy and quick read that gives solid counsel on turning fear in to success. His unique thinking and experience shines brightly through in this book. Great advice for parents, business leaders, or anyone that wants an edge in life by ‘Mastering Fear’. I was fortunate to receive an advanced copy and I just purchased a few more to put in the hands of some people I deeply care about.

The best ideas/concepts in the world are simple and yet require a constant focus and diligence. Brandon Webb's book Mastering Fear fits that in that bucket. Simple, yet life changing. But, it requires you to take a stand and commit. I loved this book and would recommend it to anyone looking to improve any aspect of your life. Many books are theory and don't discuss the how to's of the subject matter. That is not the case here, Webb gives you the tools and tactics which many books miss out on. I have read over a thousand books on leadership and self improvement - this is one of the best and well worth the investment of purchase. As an executive who works in a very competitive industry I am always looking for ways to improve and find an edge - the Navy Seals are one of the best at execution in the world. And Brandon played a key role in advancing that culture of performance, why not learn from the best? You won't be disappointed! Buy it!

It's true. It really can.“Mastering fear is not about becoming physically stronger, or tougher, or more macho, or more aggressive, or more stoic, or more pumped up. It is about learning how to identify and change the conversation in your head.”I read this book at the perfect time. I’d just left a secure career to take a big leap of faith. Everything in and around me said, “This doesn’t make any logical sense.” “You’re giving up security.” “You’re taking too big a chance.” “What if something happens and you can’t pay your bills?”Brandon Webb’s “Mastering Fear” helped me push through my fears. If Navy Seals, world class entrepreneurs, best-selling authors, and successful VCs can be terrified, so can I.In fact it’s wise. Fear—used right—is productive.“Fear is a lot like fire. When it’s out of control, fire is destructive. Learn how to use it, and you can do practically anything.”This book left me with no excuses. It was an excellent followup to “Total Focus,” carrying some of those same themes through to this particular challenge many of us have. Brandon is an excellent teacher.“Mastering Fear” made me feel I was in the same camp as some impressive people, reminding me there is no finish line… we get further along in the journey by doing two things: mastering our fears, then deciding to put one foot in front of the other every single day.

This book is not only written in a dynamic and easy to read manner, but also has a lot of useful information, that brings you a sense of "I can do this". Definitely it won't make life change magically, but it gives you a good starting point towards taking better decisions.Another thing I liked a lot, is that the author writes in a manner that makes you feel like he is writing directly to you, as a good old friend would.

I run a small business, as does my wife. We have four teenage children - two we are preparing for high school and two for college. Between our relationship, our relationships with our employees, partners, and colleagues, and - most critically right now - our responsibilities in guiding our children - it is a challenge to keep, at times, from being paralyzed with fear. Brandon Webb has in this book done a superb job of articulating both every aspect of this fear - exposing it and making it more manageable - and the very practical ways to view it as an ally and a tool rather than an adversary.

I checked out the author (Brandon Webb) with a Navy Seal buddy and picked up the book after getting a solid reference from him. The book provides a common-sense sequence for over-coming debilitating fear and does it in an entertaining manner with examples from all walks of life - not just his Seal experience. You probably will not agree with everything Webb says and may even want to re-arrange the sequence that he proposes, but its still an excellent read.

Awesome advice from a warrior! This book is so compelling, I bought three copies for two of my kids and a friend. Being an Army retiree, I can certainly relate to some of Brandon's experiences. Thanks for capturing lessons valuable in so many situations!

Really enjoyed reading this book. The author shares very inspirational stories, with a valuable lesson behind each. I found myself very motivated after finishing this book.

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Friday, August 14, 2015

Free PDF Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders, by Kenneth Bock Cameron Stauth

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Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders, by Kenneth Bock Cameron Stauth

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders, by Kenneth Bock Cameron Stauth


Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders, by Kenneth Bock Cameron Stauth


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Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders, by Kenneth Bock Cameron Stauth

From Publishers Weekly

Almost half of all American children today are diagnosed with autism, ADHD, allergies or asthma, an "undeniably epidemic" statistic that physician Bock (The Road to Immunity) and author Stauth (Brain Longevity) use to launch an investigation into potential causes of and treatments for these conditions, while demonstrating Bock's unusual approach through numerous case studies. According to the authors, genetics "load the gun, and environment pulls the trigger": bodily toxins like heavy metals, exposure to viruses through vaccination and poor nutrition create "a veritable perfect storm of physical and neurological insult" that hits hardest those still developing their immune systems. In case studies, Bock approaches each patient like a puzzle waiting to be solved, a refreshing, multi-pronged strategy to healing: finding and treating the root cause of illness rather than its symptoms, reducing the body's toxin load and helping the body heal itself through nutritional and medical therapy. Empathetic and encouraging, this highly readable guide breaks down complex biomedical concepts clearly, keeping frustration at bay. Parents of affected children will appreciate the guide to action, but they, along with medical professionals, will probably wish for endnoted references rather than a general bibliography, and further statistics on treatments. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Review

Advance praise for Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies“An easy-to-read commonsense guide to beneficial biomedical treatments such as diets and supplements. Dr. Bock clearly explains the different options and provides case histories of treatment successes.”–Temple Grandin, author of Thinking in Pictures“Superb . . . Encyclopedic but accessible and easy to read, this book will tell you all you need to know–and all your doctor needs to know but probably doesn't. An expert in the field, I learned a lot by reading this fascinating, extremely useful book.”–Edward Hallowell, M.D., author of Delivered from Distraction“This remarkable and timely book provides a truly invaluable resource for parents, guiding them toward positive steps they can take to rescue their children. Bock and Stauth have done an outstanding job of removing the barriers to understanding these conditions and getting children started on the path to recovery.”–Richard Deth, Ph.D., professor of pharmacology, Northeastern University“This book provides readers with the tools to defend and restore their children’s health. It is well written and comprehensive, and tackles the controversies organized medicine would prefer to ignore. If you are concerned about the futures of all our children, this is a must-read.”–Jeff Bradstreet, M.D., F.A.A.F.P., director, The International Child Development Resource Center“This groundbreaking book is sure to change the face of pediatric medicine. It’s a remarkable and practical work by a fine physician and an excellent science writer. I highly recommend it.”–Dharma Singh Khalsa, M.D., author of Brain Longevity

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Product details

Hardcover: 458 pages

Publisher: Ballantine Books (April 10, 2007)

Language: English

ISBN-10: 0345494504

ASIN: B0027IQBG0

Product Dimensions:

6.4 x 1.5 x 9.6 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

209 customer reviews

Amazon Best Sellers Rank:

#3,902,772 in Books (See Top 100 in Books)

For anyone desperate for hope and solutions about someone you love who has autism, BUY AND READ THIS BOOK! I am new to autism, as my son was recently diagnosed with ASD, and since the diagnosis was given i have been hungry and desperate for answers. I want to understand autism and find ways to help my son, to on any way diminish the struggle he feels every day of his beautiful life. This book contains clear explanations and offers solutions. I highly recommended this book!!!

If you are familiar with the organization Defeat Autism Now, or are well-versed in bio-genetics then this book may be redundant to you. I had heard about some of the research and ideas presented in this book, but this was the first time I had actually read a full book on the subject.The research and information indicating that some people are more susceptible to environmental toxins is compelling. He recommends that the first place you start is going to a gluten-free and casein-free diet. This is something anyone, (with some considerable effort, extra cash for groceries and a local store with gluten-free options available) can do at home. However, from there you enter an entirely new world of homeopathic medicine that is rarely, if ever, covered by insurance and quite expensive. Many of the treatments require a doctors supervision, blood work and other tests and expensive supplement treatments. I took his advice and looked in my local area for a doctor associated with Defeat Autism now and the first three visits, which are all just evaluation with no actual tests or treatment, was going to cost over $2000, and they don't take insurance. (It may be different in your area, but this is an example, since some would find that amount accessible.) This simply is not feasible on my family's current income. Dr. Bock does give some good ideas on how to minimize the cost and possibly get insurance to cover some of the blood work and tests, but at this point in time his methods are an expensive proposition. Of course, now I am fighting the urge to be guilt ridden for not "finding the money" to help my child. What price can you put on that??!! The truth of the matter, though, is that insurance doesn't pay for the treatments because it is still considered to be unproven. I have no doubt that in time the traditional medical community will get more on board with many of these ideas. However, that is a lot of money to lay out when the level of chance that this MIGHT work is still so high. Honestly, I was hoping for something a little more doable when I picked up the book. That said, the gluten/casein free diet does seem to be helping my son to better manage his ADHD inspired angry outbursts. It is still not clear if this is psychosomatic for him or real, as he has reintroduced gluten/casein a couple of times without any of the dramatic responses Dr. Bock describes in his book.In terms of the book style itself, it does get a little preachy at times. I found, though, that if I kept reading he would eventually get off the soapbox and present more balanced views. He uses case studies to help show the type of work he does. I believe he is hoping that the reader will recognize one of these children in his/her own child, and thus add a level of relatability. He does do a pretty good job of explaining some higher level medical concepts in an easy to understand format, and there is a pretty extensive list of supplements and their descriptions included in the book for reference. His book seems to be a little different from other books on bio-genetics because he attempts to go beyond just focusing on autism. However, the majority of cases are when the other 3 "A"s are presenting with autism.

This book is very engaging, I honestly couldn't put it down! As the autism epidemic continues to rise (now 1 in 59--better diagnosis can only account for a fraction of this increase!), it is clear we must do something to help our children. I would love Dr. Bock to write a follow-up with all that he has learned in the last 11 years, but this book is a great place to start on the journey to recovery.

Really.I’ve just finished reading the relevant chapters on Autism.My first hint that this book was not very scholarly,were references made to Andrew Wakefield you might as well have included Jenny McCarty and Jim Carrey as experts(their is not Autistic).Wakefield had his medical license pulled by the British Medical Assoc. for fraudulent test results related to his so-called Autism tests. Interesting side point he was attempting to patent an alternative vaccine.As a grandfather of an Autistic Grandson I’m always looking for new materials on the subject this was a waste of money.No new material ,just another physician trying to make buck off a substandard book.I’d like my money back.

My sister-in-law was blessed with two granddaughters who were diagnosed autistic. After finding and reading Dr. Bock's book, then taking the girls for a diagnostic visit with him in California, it turns out THEY WERE NOT AUTISTIC at all. And now with proper diet and supplementation their conditions (BOTH of them) have been completely reversed.

Excellent! I highly recommend to anyone interested in looking outside the mainstream medical community to help your child. I had already purchased this book prior to taking my child to a ND but hadn’t gotten a chance to read it. I was pleasantly surprised when I sat down and finally read it tonight. Wow, my daughter suffers from many of the issues suggested in the book and in fact the ND recommend many of these same things after seeing my daughters lab work. We are starting GF/CF diet as well as many other supplements and detoxification. I’m hopeful that we will be able to get her back on track. This book was very helpful in me gaining a further understanding of my daughters health issues outside of the short time I spend with her Dr.

Well written, lots of good info on supplements and the how & why they work. Best book I've read in years on health care. A must read for any parent dealing autism, ADHD, PANDAS, PANS, Lyme, asthma, autoimmune disorders, allergies, or complicated illnesses. Anyone wondering if there's a better way than prescription medication should definitely read this book, concrete answers will be discovered!

This is the very best book I have read on the topic of biomedical interventions for autism, but it's importance extends much further than that. Our children with autism are "canaries in the coal mine". Their illness is shouting at us to wake up to the realization that we are all suffering from toxic overload and inflammation that will eventually take us down, one way or another My old dog-eared, underlined, coffee-stained copy "walked off" with the nanny, so I came back to Amazon to purchase a second. There will always be a copy of this book on my bookshelf as long as I'm living.

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Monday, August 3, 2015

Free Download Autodesk Revit 2018 BIM Management: Template and Family Creation - Imperial: Autodesk Authorized Publisher

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Autodesk Revit 2018 BIM Management: Template and Family Creation - Imperial: Autodesk Authorized Publisher

About the Author

ASCENT develops and produces a wide range of courseware offerings, knowledge products, and courseware for the industry’s leading engineering software tools from Autodesk, Dassault Systèmes, and PTC. ASCENT's team is comprised of courseware developers, engineers, instructional designers, architects, and technical writers who work together to create training solutions that work for our clients. Our curriculum group specializes in the creation of blended education programs that incorporate the best of expert-led and technology-based training offerings to create the most effective course content and ensure that users achieve maximum productivity from their chosen engineering tools. We also work to meet our client's needs by offering different levels of customization for classroom-training curriculum.

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Product details

Paperback: 584 pages

Publisher: ASCENT, Center for Technical Knowledge; 1 edition (June 29, 2017)

Language: English

ISBN-10: 1946571563

ISBN-13: 978-1946571564

Product Dimensions:

7.5 x 1.3 x 9.2 inches

Shipping Weight: 2.7 pounds (View shipping rates and policies)

Average Customer Review:

1.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#645,932 in Books (See Top 100 in Books)

I didn't get the book at all more then 30 days... :-(

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